Summer Health – Zen

L-THEANINE

One way to think of Zen is this: a total state of focus that incorporates a total togetherness of body and mind. It also is a state of mind.

Benefits of Zen :

• Reduces Anxiety / Verminder Angs
• Reduces Stress / Verminder Stres
• Better mental focus / Beter Geestelike Fokus
• Improves Concentration / Verbeter Konsentrasie
• Improved sleep / Verbeterde slaap
• Improve Cognitive performance / Kognitiewe prestasie te verbeter

L-Theanine – FDA classified this amino acid as GRAS “generally recognized as safe.” This classification means this additive is safe when people use it as the packaging suggests. One of the appealing aspects of Zen is that it works to relax without sedating. Anxiety and Stress can severely impact your quality of life young and old. The human body does not produce this amino acid. See Dosages below